New Beginnings

At New Beginnings, we believe in the power of second chances and the unlimited potential for growth and renewal. Our community is dedicated to helping individuals discover new opportunities, develop new skills, and overcome obstacles that stand in the way of their success. Please contact New Beginnings and embrace the endless possibilities that await you.

Life can get pretty tough at times. You may even feel stuck or lack direction and generally feeling dissatisfied. Are you struggling with something specific, a difficult situation, anxiety or circumstances that feel overwhelming and possibly out of control. Or are you experiencing difficulties with relationships, feelings of isolation or struggling with the way you see/feel about yourself in one way or another.

Any of these are a signal that it is time to look beyond yourself to help make sense of your feelings or situation and find some kind of resolution. This is where I would like to offer you my services.

I can offer you a integrative psychotherapy which draws on a broad base of theoretical models and techniques. A founding principle that many of the difficulties we experience in the present are rooted in the past and is a central factor to the way in which i support my clients.

I work with:
How negative childhood experiences can affect us in the present
Shame and Self acceptance
Low self-esteem
Stress, overwhelm and anxiety
Feeling stuck or directionless
Depression
Bereavement
Loneliness
Eating disorders
Mood disorders
Self-harming
Helping you find a voice and a sense of empowerment.

Including specialities and expertise:
ADHD
Autism
Behavioural struggles
Regulation of emotions
Coping skills
Abuse and trauma
Suicidal ideation